Amino Acid Stack for Calmness and Sleep
Amino Acid Stack for Calmness and Sleep
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The Calm Combo Stack is designed for anyone who wants to feel more emotionally grounded and sleep more deeply without the use of synthetic relaxants or sedatives. Whether you're dealing with daily stress, racing thoughts, or sleep disruptions, this two-part amino acid routine offers gentle support to help reset your mind and body.
🌿 L-Theanine – Calm Mental Clarity for the Day
L-Theanine is a naturally occurring amino acid found in green tea. It’s known for promoting a relaxed, clear-headed state by increasing alpha brain wave activity the same brain state associated with meditation and focus. Unlike many calming supplements, L-Theanine doesn’t cause drowsiness.
Instead, it helps you:
- Reduce tension and anxious thoughts
- Stay mentally present and clear
- Maintain focus during work or social situations
- Balance the effects of caffeine
It’s perfect for those who feel overstimulated, easily distracted, or overwhelmed during the day but still want to function at their best.
🌙 L-Tryptophan – Emotional Balance and Better Sleep
L-Tryptophan is an essential amino acid that helps your body produce serotonin and melatonin two key compounds for mood stability and restful sleep. When taken in the evening, it gently supports your brain’s transition into nighttime recovery.
Tryptophan can help:
- Improve mood and emotional balance
- Support serotonin levels without harsh mood boosters
- Promote deeper, more restorative sleep
- Reduce nighttime restlessness or irritability
It’s an excellent alternative to melatonin or pharmaceutical sleep aids, especially for people who want a gentler, natural option.
🧠 Why Use Them Together?
This stack supports your body across a full 24-hour cycle:
- Theanine helps you stay composed and focused during the day
- Tryptophan helps you unwind and sleep more easily at night
They don’t compete for absorption and work through different pathways, making them a smart pairing for managing stress, mood, and rest.
📦 What’s Included:
- 100% Pure L-Theanine Powder
- 100% Pure L-Tryptophan Powder
- Vegan, lab-tested, and free from additives
🕒 Suggested Use:
- Daytime: 100–200 mg L-Theanine as needed
- Evening: 250–500 mg L-Tryptophan, 30–60 minutes before bed
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